AI Wrapped

Stays in this browser

Spotify Wrapped, for chat exports

Your year with AI, unwrapped.

Upload a ChatGPT or Claude export, or paste a transcript from Grok, Gemini, or anywhere else. Get prompts, hours, pet phrases, bug-fix loops, and a roast. Your chats never leave the browser.

or paste a transcript

Sample · prompts

34

Sample · time

1.1

hours, estimated

Sample · archetype

The Relentless Reviewer

Those three numbers are the built-in sample, so the page isn’t an empty shell. They are not your chats.

don't change anything else
Most repeated line in the sample year · 4 times

What you get

  • Prompts and hours

    How many times you asked, and a rough count of the hours you spent in the loop.

  • Pet phrases

    The lines you repeat. “Don’t change anything else” gets its own count.

  • Topic mix

    Coding, writing, learning, and the rest — scored from your words, not a server.

  • Bug-fix loops

    How often one chat turned into another lap around the same error.

  • Archetype and roast

    A personality read from the counts, plus one specific joke at your expense.

  • Share to X

    A summary and a card image. The chats themselves stay on this device.

Unwrap a real export

JSON or text. Parsing happens in this tab. Nothing is uploaded, and there is no account.

Ctrl or ⌘ Enter also unwraps the paste.

How to export

ChatGPT

  1. Settings → Data controls → Export data.
  2. Unzip the download from the email.
  3. Upload conversations.json.

Claude

  1. Settings → Privacy → Export data, or open one thread.
  2. Upload conversations.json if you have it.
  3. Or paste the thread with Human: and Assistant: lines.

Grok, Gemini, anything else

  1. Copy the transcript out of the app.
  2. Keep the User: and Assistant: labels if you have them.
  3. Paste it below. Plain paragraphs work too.

“you asked Claude to fix the same bug 47 times.”

“your most-used phrase was: don’t change anything else.”

The request this thing answers — @shirshakchavan.